BETTER CHOICES:  Weight Loss Competition

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  BETTER Nutrition     BETTER Exercise        BETTER Habits


Weight Loss Competition Sept. 6 – Nov. 15

Three categories to participate in –    Join One or Join All!

Prizes to be announced at the conclusion


Individual – total body fat % loss

Couples – total inches loss

Team – total weight loss 

Each category will require your information to be submitted BEFORE SEPT 1 to be eligible for prizes at the conclusion of the competition.




Use this simple calculator to measure your Body Mass Index then submit




Use these instructions to measure neck, waist, hips, chest, bicep, and calf. Shelby, Jazz, Cheyenne Jesse Jan



TEAMS:Driver question

3-5 people to a team. Weight loss will be averaged per team member. Members can include anyone as long as one team member is an NCI driver.

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